A Path That Shapes Your Future.
A Path That Shapes Your Future.
A Path That Shapes Your Future.
Dr. B Mafuze offers expert psychiatric care and evidence-based therapy to help you navigate life's challenges with resilience and clarity. Together, we'll build personal insight, emotional well-being, and the steps needed for lasting change — at a pace that feels right for you.
Dr. B Mafuze offers expert psychiatric care and evidence-based therapy to help you navigate life's challenges with resilience and clarity. Together, we'll build personal insight, emotional well-being, and the steps needed for lasting change — at a pace that feels right for you.
Dr. B Mafuze offers expert psychiatric care and evidence-based therapy to help you navigate life's challenges with resilience and clarity. Together, we'll build personal insight, emotional well-being, and the steps needed for lasting change — at a pace that feels right for you.
Balance
There may not be a single switch, but there are clear steps forward.
Every path is different. These are the ways we help people move forward with confidence.
If only finding balance were as simple as flipping a switch.
You’re closer than you think.
And every step you take makes it clearer.
Balance
There may not be a single switch, but there are clear steps forward.
Every path is different. These are the ways we help people move forward with confidence.
If only finding balance were as simple as flipping a switch.
You’re closer than you think.
And every step you take makes it clearer.
Balance
There may not be a single switch, but there are clear steps forward.
Every path is different. These are the ways we help people move forward with confidence.
If only finding balance were as simple as flipping a switch.
You’re closer than you think.
And every step you take makes it clearer.
Our Philosophy
Our Philosophy
Our Philosophy
Dr. B Mafuze doesn't rush mental health treatment he helps it unfold with intention. Through meaningful conversation, evidence-based tools, and a steady pace, he supports growth that lasts. His philosophy is grounded in the belief that research and scientific thinking can transform how we approach mental wellness.
Dr. B Mafuze doesn't rush mental health treatment he helps it unfold with intention. Through meaningful conversation, evidence-based tools, and a steady pace, he supports growth that lasts. His philosophy is grounded in the belief that research and scientific thinking can transform how we approach mental wellness.
Dr. B Mafuze doesn't rush mental health treatment he helps it unfold with intention. Through meaningful conversation, evidence-based tools, and a steady pace, he supports growth that lasts. His philosophy is grounded in the belief that research and scientific thinking can transform how we approach mental wellness.
Sport
Finding balance after burnout in Sports
Sports therapy is a specialized field of healthcare dedicated to the prevention, diagnosis, treatment, and rehabilitation of injuries related to sports and exercise.
Sport
Finding balance after burnout in Sports
Sports therapy is a specialized field of healthcare dedicated to the prevention, diagnosis, treatment, and rehabilitation of injuries related to sports and exercise.
Sport
Finding balance after burnout in Sports
Sports therapy is a specialized field of healthcare dedicated to the prevention, diagnosis, treatment, and rehabilitation of injuries related to sports and exercise.
How It Works
How It Works
How It Works
The process is simple, supportive, and designed to move at a pace that feels right for you.
Reach Out
Start with an initial consultation. You'll discuss what brings you here and how Dr. Mafuze might support you. There's no pressure just space to begin. You can share as much or as little as you're comfortable with, and you'll be listened to without judgment.
Reach Out
Start with an initial consultation. You'll discuss what brings you here and how Dr. Mafuze might support you. There's no pressure just space to begin. You can share as much or as little as you're comfortable with, and you'll be listened to without judgment.
Reach Out
Start with an initial consultation. You'll discuss what brings you here and how Dr. Mafuze might support you. There's no pressure just space to begin. You can share as much or as little as you're comfortable with, and you'll be listened to without judgment.
Define Direction
Together, you'll shape a path that fits your needs and pace. Whether it's managing anxiety, depression, trauma, or navigating life transitions you'll find a focus that feels right. It's not about rushing towards a fixed outcome, but about identifying what truly matters to you
Define Direction
Together, you'll shape a path that fits your needs and pace. Whether it's managing anxiety, depression, trauma, or navigating life transitions you'll find a focus that feels right. It's not about rushing towards a fixed outcome, but about identifying what truly matters to you
Define Direction
Together, you'll shape a path that fits your needs and pace. Whether it's managing anxiety, depression, trauma, or navigating life transitions you'll find a focus that feels right. It's not about rushing towards a fixed outcome, but about identifying what truly matters to you
Meet & Reflect
Ongoing one-on-one sessions, held online or in-person, offer a consistent space to explore, reflect, and move forward with support and intention. You'll celebrate progress, address challenges, and keep your path aligned with your goals.
Meet & Reflect
Ongoing one-on-one sessions, held online or in-person, offer a consistent space to explore, reflect, and move forward with support and intention. You'll celebrate progress, address challenges, and keep your path aligned with your goals.
Meet & Reflect
Ongoing one-on-one sessions, held online or in-person, offer a consistent space to explore, reflect, and move forward with support and intention. You'll celebrate progress, address challenges, and keep your path aligned with your goals.
Ready to find
your path?
Ready to find
your path?
Ready to find
your path?
Every step is flexible and adapts to your needs, pace, and comfort level. Whether you’re here for a short chapter or a longer journey, we’ll walk it together.
Every step is flexible and adapts to your needs, pace, and comfort level. Whether you’re here for a short chapter or a longer journey, we’ll walk it together.
Every step is flexible and adapts to your needs, pace, and comfort level. Whether you’re here for a short chapter or a longer journey, we’ll walk it together.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Our prices
Our prices
Our prices
Support that fits your pace.
Support that fits your pace.
Support that fits your pace.
Single psychiatric consultation to assess your needs and develop initial recommendations.
Single psychiatric consultation to assess your needs and develop initial recommendations.
Single psychiatric consultation to assess your needs and develop initial recommendations.
Monthly
Yearly (20% OFF)
Medical aid pricing may vary.
Monthly
Yearly (20% OFF)
Medical aid pricing may vary.
Monthly
Yearly (20% OFF)
Medical aid pricing may vary.
Support grounded in experience, guided by clarity, and built for lasting change
Support grounded in experience, guided by clarity, and built for lasting change
Support grounded in experience, guided by clarity, and built for lasting change
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction, not ours. Learn more about how we work and what to expect from the process.
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction, not ours. Learn more about how we work and what to expect from the process.
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction, not ours. Learn more about how we work and what to expect from the process.
“What we don’t need in the midst of struggle is shame for being human.”
“What we don’t need in the midst of struggle is shame for being human.”
“What we don’t need in the midst of struggle is shame for being human.”
— Dr. Bonginkoski Mafuze
— Dr. Bonginkoski Mafuze
— Dr. Bonginkoski Mafuze
our podcast
our podcast
our podcast
Insights for Growth, Healing
and Clarity.
Insights for Growth, Healing
and Clarity.
Insights for Growth, Healing
and Clarity.
We share reflections, tools, and evidence-based insights to support mental health and personal growth — one step at a time.
We share reflections, tools, and evidence-based insights to support mental health and personal growth — one step at a time.
We share reflections, tools, and evidence-based insights to support mental health and personal growth — one step at a time.
Taking a break isn’t failure — it’s part of the process. Here’s how to slow down with kindness.
Taking a break isn’t failure — it’s part of the process. Here’s how to slow down with kindness.
Taking a break isn’t failure — it’s part of the process. Here’s how to slow down with kindness.
Beyond techniques or tools, therapy works best when it feels safe, real, and human.
Beyond techniques or tools, therapy works best when it feels safe, real, and human.
Beyond techniques or tools, therapy works best when it feels safe, real, and human.
Slowing down is more than just taking a break — it’s a conscious choice to live at a pace that allows space for reflection, connection, and clarity. In a world that celebrates speed, learning to slow down can feel radical, but it’s a powerful way to reclaim presence and peace.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
420+
420+
Therapy sessions
completed
50+
50+
Clients
supported
0+
0+
Years of professional
experience
0+
0+
Programs and
tools offered
420+
420+
Therapy sessions
completed
50+
50+
Clients
supported
0+
0+
Years of professional
experience
0+
0+
Programs and
tools offered
420+
420+
Therapy sessions
completed
50+
50+
Clients
supported
0+
0+
Years of professional
experience
0+
0+
Programs and
tools offered
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message we’ll respond with care and clarity.
How do I know if I need to see a psychiatrist?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if I need to see a psychiatrist?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Progress doesn’t always feel like progress. Sometimes it’s showing up. Sometimes it’s pausing. But each moment of awareness becomes part of the path forward — and you don’t have to walk it alone.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message we’ll respond with care and clarity.
How do I know if I need to see a psychiatrist?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if I need to see a psychiatrist?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Progress doesn’t always feel like progress. Sometimes it’s showing up. Sometimes it’s pausing. But each moment of awareness becomes part of the path forward — and you don’t have to walk it alone.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
How do I know if I need to see a psychiatrist?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if I need to see a psychiatrist?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Progress doesn’t always feel like progress. Sometimes it’s showing up. Sometimes it’s pausing. But each moment of awareness becomes part of the path forward — and you don’t have to walk it alone.
Didn’t find your answer? Send us a message we’ll respond with care and clarity.
Book a session
Support starts with a simple step.
Whether you're starting fresh, returning for ongoing support, or simply exploring your options, Dr. Mafuze is here to meet you where you are.
Book a session
Support starts with a simple step.
Whether you're starting fresh, returning for ongoing support, or simply exploring your options, Dr. Mafuze is here to meet you where you are.
Book a session
Support starts with a simple step.
Whether you're starting fresh, returning for ongoing support, or simply exploring your options, Dr. Mafuze is here to meet you where you are.